Helambu Trek

Helambu Trek

$950 per person
No. of Pax
+2 People above
Sightseeing and high altitude Trekking

Trip Highlight

traditional culture and traditions

walking along the Mani walls

visiting Kyangjin Gompa monastery

having wonderful views of Dorje Lakpa, Langtang Lirung, Gangchenpo and other Tibetan Mountains

passing through forest of blooming rhododendrons and other alpine flowers

having the fantastic view of Saraswati Kunda, Bhairab Kunda and Gosaikunda Lake

Trip Introduction

Helambu Trek is fully operational again after tragic Earthquake of 25th April 2015. Many new teahouses have been established and monasteries and chortens have been repaired. Despite being located only 72km far from the capital city, Helambu is still an unspoilt trekking region that is untouched by modernity where people still adopt the ancient culture. Helambu region is inhabited by locals known as Hyolmos.The closest trekking region from Kathmandu, Helambu region expands from north of Taramarang to Gosaikunda Lake. It also includes the lower slope of Mt. Jugal. Helambu trekking is one of the easy treks near Kathmandu which offers pleasant experience of viewing culture of Hyolmo tribes. Helambu region is a less frequented area.

Tourist Link Treks & Expedition operates 10-days Helambu Trek itinerary package. September to December and March to May are best season for Helambu trek. Helambu Trekking Route begins from Sundarijal and takes us through Shivpuri National Park that is rich in rhododendron forest. We will enjoy the views of wild birds and mammals like Red Pandas and Rhesus Monkeys. Come and participate in exciting trekking in Helambu this year and enjoy the breath-taking views of mountains without ever having to worry about getting victim of high altitude sickness. Mountain views in Helambu Trek include views of Langtang Lirung Mountain, Mount Ganesh, Yala Peak, and other peaks and mountains. Walk through the glaciated rivers and accept the challenges of high passes.

Outline Itinerary
Day 01: Arrival in Kathmandu (1310m)
Day 02: Kathmandu Sightseeing
Day 03: Drive to Sundarijal, Trek to Chisapani (2300m)
Day 04: Chisapani to Kutumsang (2446m)
Day 05: Kutumsang to Tharepati (3650m)
Day 06: Tharepati to Tarkegyang (2560m)
Day 07: Tarkegyang to Sermathang (2610m)
Day 08: Sermathang to Melamchi bazaar, Drive to Kathmandu
Day 09: Free day in Kathmandu
Day 10: International departure


Start DateEnd DateCostStatusBooking
04 February, 201919 February, 2019US $1400Guaranteed
14 February, 201901 March, 2019US $1400Guaranteed
24 February, 201911 March, 2019US $1400Guaranteed



  • Destination
  • Included
    Helambu Trek
Detail Itinerary
Day 01: Arrival in Kathmandu (1310m)
After you arrive at Tribhuvan International Airport of Kathmandu, you need to go through custom formalities. You will find our representative waiting for you with a placard displaying your name. You will be transferred to the three star category hotel in a private vehicle for comfortable stay.
Day 02: Kathmandu Sightseeing
You will be taken to our office on the next day for documentation work. You will be introduced to your guide and fellow trekking members. The guide will give you briefing regarding Mardi Himal Trek itinerary. Enjoy Full Day Guided Kathmandu Sightseeing Tour. The tour begins with visit to Nepal’s holiest Hindu temple of Pashupatinath and continues with visit to Nepal’s largest Buddhist Stupa at Bouddhanath. We will also stop by Nepal’s oldest Swayambhunath Stupa. Our day Tour concludes with visit to Kathmandu Durbar Square.
Day 03: Drive to Sundarijal (1400m), Trek to Chisapani (2300m)
Leaving the hotel, we will take an hour of ride to Sundarijal. Helambu Trek initiates from Sundarijal. The trail stretches uphill through stone steps. We will reach the huge water dam that provides drinking water to Kathmandu people. From dam, we will reach the Entry point of Shivpuri National Park. The trail continues through rhododendron and oak forest. We will reach the Tamang village of Mulkharka. We can see rustic lifestyle in Mulkharka. We will lower down to Chisapani which greets us with spectacular views of Langtang, Everest and other peaks and mountains. Stay overnight in Chisapani.
Day 04: Chisapani to Kutumsang (2446m)
Leaving Chisapani, we will walk through rhododendron forest to Kutumsang. We will lower down through pasture land and walk past fields with spectacular view of Langtang Mountain at the backdrop. After arriving at Pati Bhanjyang, we will head towards Gul Bhanjyang from where we will reach another pass before making it to Kutumsang. Stay overnight in Kutumsang.
Day 05: Kutumsang to Tharepati (3650m)
Leaving Kutumsang early in the morning, we will choose the ascending path uphill through rhododendron and fir forest to Yurin Danda hill. We will enjoy the spectacular views of surrounding mountains from Yurin Danda before heading towards Thadepati where we will stay overnight.
Day 06: Tharepati to Tarkegyang (2560m)
After an early morning tea, we will leave Tharepati and follow the trail that stretches east. We will descend to Melamchi River and pass through Sherpa settlements. We will also visit a local monastery and observe the local custom. It takes 6 hours of moderate walk to reach Tarkegyang from Tharepati. Stay overnight in Tarkeghyang.
Day 07: Tarkegyang to Sermathang (2610m)
Moving further through the wide valley, we will reach Ganyul. Located at 2520m altitude, this is a big Sherpa settlement where people practice Drukpa Kagyu Buddhism religion. Lowering down from Ganyul, we will arrive at the river bank from where we will choose the ascending path through forest to large gompa at Chumnik. We will visit the Gompa and head towards Sermathang village. Stay overnight in Sarmathang village.
Day 08: Sermathang to Melamchi bazaar, Drive to Kathmandu
Waking up early in the morning, we will visit ancient local monastery and then descend to Malemchi Pul Bazaar. Walking through the picturesque trail that is decorated with chortens, we will walk past Nigale, Gyalsha and Raithani Gyang villages. The trail stretches down to Kakani which is the last Sherpa village on trekking in Helambu. We will descend from Kakani and make it to Dubhachaur which exists at 1610m altitude. Crossing a suspension bridge over Indrawati River, we will make it to Malemchi Pul Bazaar from where we will drive back to Kathmandu. Stay overnight in Kathmandu.
Day 09: Free day in Kathmandu
This is the rest day. Spend the day as you wish. Upon request, we can arrange optional Kathmandu One Day Tour. You can also visit the tourist hub of Thamel and buy gift items. Handicraft items, felt products and Khukuri are among some of the most loved gifts. Stay overnight in Kathmandu.
Day 10: International departure
you will be transferred to Airport three hours before your scheduled flight. Safe journey.


Value For Money

  • 1 Pair of hiking boots
  • 1 Medium size backpack
  • 1 Day pack
  • 1 Sleeping bag (-20 C)
  • 1 Down Jacket/Gore tax Jacket
  • 1 Light wind & water proof jacket
  • 1 Inner sleeping sheet
  • 2 Long sleeve T-shirts
  • 1 Water bottle
  • 1 Pair gaiters/over trousers
  • 1 Pair sport shoes or sandal
  • 2 Pairs light weight trousers
  • 1 Pair shorts
  • 1 Fleece / warm sweater
  • 2 T-shirts
  • 2 Pair’ light socks
  • 3 Pairs heavy wool socks
  • 1 Sweatshirts / light sweater
  • 1 Torch & spear batteries
  • 1 Swimming costume / bathing suits
  • 1 Medium size towel
  • 1 Washing kit including washing powder, small clothesline and pegs, insect repellents etc. & personal toiletries
  • Moleskin for blister
  • Swiss type of army knife
  • Toilet paper, biodegradable soap/shampoo
  • Personal medication.
  • Underwear (including thermals)
  • Warm hat/ gloves
  • Sunglasses, sun hat and sun cream
  • Spear plastic bags for wrapping clothes
Cost includesAirport  pick up and drop off by private vehicleSightseeing at Kathmandu Valley (Monkey Temple, Pasupapati Tample, Boudhanath, Durbar square)Two night accommodation with breakfast at 3 star category Hotel  in KathmanduBest available twin sharing lodge for accommodation during the trekThree daily meals (Breakfast, Lunch and Dinner) during the trekAll necessary grounded transportationOne highly experienced helpful and friendly guide (English speaking and Government licensed holder guide)Porter service (2 Trekker: 1 Porter) there food, accommodation, Salary, equipment and including staff insuranceSnacks of seasonal fruits during the trekDown jacket and sleeping bag (to be returned after trip completion)Trekking map and trip achievement certificateAll necessary paper work and permits (National Park fee and TIMS) please bring 3 passport size photographsAll Local/Government Taxes and office service chargeMedical Supplies (First Aid Kit will be available)Arrangement of Emergency Helicopter service which will be paid by your travel insurance CompanyCost Excludes: ×Nepal Visa fee×Meal not specified in the “meal inclusions” in the above itinerary×Personal trekking equipment×Snacks and other expenses×International airfare to & from home town×Excess baggage charges×Hot showers during the trek×Personal travel insurance×Personal expenses like phone calls, laundry, bar bills and extra porters×Tips and donations for guides and porters.×Optional trips and sightseeing if extend